The zen of climbing

The zen of climbing (Paperback)

Sanzaro, Francis (Author)

Available for Order

£8.99

What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common? They have perfected the art of awareness, of poise amidst chaos. Climbing is a sport of perception, and our level of attainment is a matter of mind as much as body. Written by philosopher, essayist, and lifelong climber Francis Sanzaro, 'The Zen of Climbing' explores the fundamentals of successful climbing, delving into psychology, neuroscience, philosophy, and Taoism. Awareness, Sanzaro argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. ...

ISBN (SKU)

9781913393717

Pages

214

Weight

130g

Dimensions

178x111x18

Imprint

Saraband

Published

05, April, 2023

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