ARGONAUT BOOKS

Busy mothers balance home, children and work, but where can wellbeing fit into daily life? 'Mindful Thoughts for Mothers' is a lovingly-crafted book of reflections that all mums can dip into during those precious moments of space from 'doing', for a positive and peaceful outlook to support their practice of mindfulness. Riga Forbes explores the micro and macro elements of a mother's world, helping the reader to hold a sense of the 'bigger picture' while being present in the day-to-day. She invites every mother to embrace mindful awareness for deeper presence and understanding.