The Simple Guide to ADHD Regulation
Free, Jenna (Author)
Available for Order
£18.99
'Finally, a book that gets to the heart of ADHD instead of just offering band-aid solutions. Jenna shows us that when we learn to slow down and stay regulated, we're not managing symptoms--we're creating the conditions for our brains to thrive.'
Kristen Bell
Reviews
'Finally, a book that gets to the heart of ADHD instead of just offering band-aid solutions. Jenna shows us that when we learn to slow down and stay regulated, we're not managing symptoms--we're creating the conditions for our brains to thrive.'
Kristen Bell
Kristen Bell
Reviews
'Finally, a book that gets to the heart of ADHD instead of just offering band-aid solutions. Jenna shows us that when we learn to slow down and stay regulated, we're not managing symptoms--we're creating the conditions for our brains to thrive.'
Kristen Bell
ISBN (SKU)
9781400254699
Pages
224
Imprint
Harper Celebrate
Published
07, May, 2026
Genres
Health & Wellbeing
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