ARGONAUT BOOKS

This isn't another nutrition trend . . . it's a return to the fundamentals. Kristen makes fibre simple, delicious and doable. The Fibre Fix will help so many people feel better in their bodies again!Dr Karan RajanKristen shines a well-deserved spotlight on one of the most overlooked nutrients in our diets - fibre. The Fibre Fix is an inspiring, science-backed guide that shows how small changes can make a big difference to our health, energy and wellbeing. It's also super practical, explaining not just why we should eat more fibre, but how to do it in a convenient and tasty way - with helpful m...Read More